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Dr. Rohit Chawla (PT) - Unit Head Physiotherapy & Rehabilitation, Saket - Physiotherapy & Rehabilitation Medicine

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Dr. Rohit Chawla (PT)

Unit Head Physiotherapy & Rehabilitation, Saket

Physiotherapy & Rehabilitation Medicine

Gender: Male

Prof. (Dr.) Ali Irani - Head - Physiotherapy & Rehabilitation Medicine

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Prof. (Dr.) Ali Irani

Head

Physiotherapy & Rehabilitation Medicine

Dr. Varun Khurana (PT) - Unit Head - Physiotherapy & Rehabilitation Unit,Gurgaon - Physiotherapy & Rehabilitation Medicine

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Dr. Varun Khurana (PT)

Unit Head - Physiotherapy & Rehabilitation Unit,Gurgaon

Physiotherapy & Rehabilitation Medicine

Experience: 9+ Years

Gender: Male

Dr. Awadh Kishor (PT) - Supervisor and Unit Manager - Physiotherapy & Rehab Services, Vaishali - Physiotherapy & Rehabilitation Medicine

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Dr. Awadh Kishor (PT)

Supervisor and Unit Manager - Physiotherapy & Rehab Services, Vaishali

Physiotherapy & Rehabilitation Medicine

Gender: Male

Dr. Tarun Lala (PT) - Head - Zonal Head South Zone, Head - Neurorehab, Physiotherapy and Rehab Services - Physiotherapy & Rehabilitation Medicine

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Dr. Tarun Lala (PT)

Head - Zonal Head South Zone, Head - Neurorehab, Physiotherapy and Rehab Services

Physiotherapy & Rehabilitation Medicine

Gender: Male

Dr. Aman Monga - Head of Department - Physiotherapy & Rehabilitation Medicine

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Dr. Aman Monga

Head of Department

Physiotherapy & Rehabilitation Medicine

Gender: Male

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Dr. C. Murali (PT) - Pan Max Specialty Head - Cardio - Pulmonary Rehabilitation - Physiotherapy & Rehabilitation Medicine

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Dr. C. Murali (PT)

Pan Max Specialty Head - Cardio - Pulmonary Rehabilitation

Physiotherapy & Rehabilitation Medicine

Gender: Male

Dr. Smriti Neha (PT) - Pan Max Specialty Head - Oncology Rehabilitation - Physiotherapy & Rehabilitation Medicine

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Dr. Smriti Neha (PT)

Pan Max Specialty Head - Oncology Rehabilitation

Physiotherapy & Rehabilitation Medicine

Gender: Female

Dr. Vinay Sharma - Unit Head - Physiotherapy & Rehabilitation Medicine

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Dr. Vinay Sharma

Unit Head

Physiotherapy & Rehabilitation Medicine

Dr. Soniya Shah - Sr. Consultant & Head - Physiotherapy & Rehabilitation Medicine

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Dr. Soniya Shah

Sr. Consultant & Head

Physiotherapy & Rehabilitation Medicine

Experience: 11+ Years

Gender: Female

Dr. Varsha Sharma PT - Lead Physiotherapist - Physiotherapy & Rehabilitation Medicine

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Dr. Varsha Sharma PT

Lead Physiotherapist

Physiotherapy & Rehabilitation Medicine

Gender: Female

Dr. Mahimankanni Rocque - Physiotherapist - Physiotherapy & Rehabilitation Medicine

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Dr. Mahimankanni Rocque

Physiotherapist

Physiotherapy & Rehabilitation Medicine

Gender: Female

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Dr. Shuchita Bansal (PT) - Zonal Head - Physiotherapy and Rehab services, East zone - Physiotherapy & Rehabilitation Medicine

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Dr. Shuchita Bansal (PT)

Zonal Head - Physiotherapy and Rehab services, East zone

Physiotherapy & Rehabilitation Medicine

Gender: Female

Dr. Rohit Mehta (PT) - Zonal Head, North Zone - Physiotherapy & Rehabilitation Medicine

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Dr. Rohit Mehta (PT)

Zonal Head, North Zone

Physiotherapy & Rehabilitation Medicine

Gender: Male

Max Hospital, India houses some of the best specialists for Meditation that are trained to provide best treatments available with the latest technology. The doctors can be consulted at India through in-hospital appointments and video consultations. Learn more about Meditation doctors’ qualification, background, specialization and experience. Book doctor appointments online, check OPD timings at one of the best hospitals in India.

Frequently Asked Questions

Meditation is a technique that helps cultivate mental focus while promoting a sense of calmness and relaxation.
Meditation reduces stress and anxiety, improves focus and concentration, increases feelings of happiness and well-being, and enhances overall health.
It is recommended to meditate for at least 10-20 minutes each day to experience the benefits of the practice.
Mindfulness meditation is all about immersing yourself in the present, paying close attention to your thoughts and emotions, and embracing them without judgement.
Transcendental meditation is a technique where you repeat a specific mantra to quiet the mind and enter a state of deep relaxation.
Meditation is frequently linked to spiritual or religious traditions, but it can equally be embraced in a secular setting as a valuable method for enhancing mental discipline.
Yes, anyone can meditate. There are many different forms of meditation that can be adapted to fit individual preferences and needs.
Meditation is widely regarded as a safe practice for the majority of individuals. Nevertheless, if you have experienced mental health challenges in the past, it is crucial to seek guidance from a healthcare professional prior to starting your meditation journey.
Common meditation techniques include mindfulness meditation, loving-kindness meditation, body scan meditation, and visualisation meditation.
Yes, meditation can significantly enhance sleep quality and alleviate symptoms of insomnia.
Meditation increases activity in the prefrontal cortex, which is associated with attention and self-control, and reduces the activity of the amygdala, which is connected to fear and anxiety.
Meditation reduces blood pressure, lowers cortisol levels, and enhances the immune system.
Yes, meditation can effectively decrease pain intensity and enhance pain tolerance.
Yes, meditation is effective in reducing symptoms of depression and improving overall mood.
Yes, meditation improves cognitive function, including attention, memory, and processing speed.
While some of meditation's benefits can be experienced immediately, it typically takes several weeks or months of regular practice to see significant changes.
To experience the full benefits of meditation, it is recommended that you meditate daily or at least several times per week.
Yes, meditation can be practised while walking, running, or engaging in other forms of exercise. This is sometimes referred to as "moving meditation."
Yes, meditation can be practised with music or other background noise, as long as it is not too distracting.
Many resources, including books, apps, and online courses, are available for learning how to meditate. It may also be helpful to find a local meditation group or teacher for guidance and support.
Reviewed By Dr. Vinay Sharma, Unit Head - Physiotherapy & Rehabilitation Medicine on 20 Sep 2024.

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