Diabetes Treatment in Delhi, India

Type 2 diabetes is a chronic disorder in which there is a high level of sugar (glucose) in the blood. It is the most common form of diabetes. Insulin is a hormone produced in the pancreas by special cells, called beta cells. When you have type 2 diabetes, your fat, liver and muscle cells do not respond correctly to insulin. This is called insulin resistance.

As a result, blood sugar does not get into these cells to be stored for energy. When sugar cannot enter cells, a high level of sugar builds up in the blood. This is called hyperglycemia. Family history and genes play a role in type 2 diabetes. Low activity level, poor diet, and excess body weight around the waist increase your chance of getting the disease

Many people suffer from diabetes without even knowing about this. Below are some warning signs of diabetes:

• Increased or extreme thirst
• Increased appetite
• Increased fatigue
• Unusual weight loss
• Blurred vision
• Sores that do not heal

Here are points mentioned, what causes diabetes:

• High-fat diet
• High alcohol intake
• Sedentary lifestyle
• Obesity, or being overweight
• Aging
• Family history

If anyone is suffering from diabetes, the very first thing he or she needs to do is to make changes in diet, exercise and other health habits. It is a kind of disease which cannot be cured except in very specific situations. The primary objective of any diabetes treatment is to keep your blood sugar level as close to normal. The Type 1 & 2 diabietes treatment procedures include:

• Lifestyle changes
• Medications including Metformin and Insulin
• Physical activity on daily basis

At Max Hospital, one of the best heart hospitals in Delhi, we have the best heart specialists who specialize in treating cholesterol, through medications, diabetes management and consultations.

The good news is type 2 diabetes is largely preventable. Research studies have found that lifestyle changes and small amounts of weight loss in the range of 5-10% can prevent or delay the development of type 2 diabetes among high-risk adults. Lifestyle interventions including diet and moderate-intensity physical activity (such as walking for 150 minutes per week) were used in these research studies to produce small amounts of weight loss.

The development of diabetes was reduced 40% to 60% during these studies that lasted 3 to 6 years. Preventing weight gain, increasing activity levels and working toward small amounts of weight loss if you are overweight can have a big impact on the likelihood that you will develop diabetes in the future. Managing your weight is the best thing you can do to prevent the development of diabetes.

What can you do if you already have diabetes?

You can have a positive influence on your overall health by choosing foods wisely, exercising regularly, reducing your stress level, and correct medical treatment. Small amounts of weight loss (losing 10 pounds or more) can also have a big effect on how easily you can keep your blood sugar in the healthy range and can help prevent the complication of diabetes. Small amounts of weight reduction can decrease the amount of medication you need to keep your blood sugar in the healthy range.

If you are suffering from diabetes, and you see any kind of wound or blister on your feet, then instead of ignoring it, you should immediately consult a doctor and get it examined and treated. Because it can also be a diabetic foot ulcer and Max Hospital doctors can help you to get diabetic foot ulcer treatment.

What is diabetes?
Diabetes is a chronic condition characterized by high blood glucose levels because of the body's inability to properly produce or utilize insulin, a hormone that regulates blood glucose.

How is diabetes managed?
Diabetes management involves adopting a combination of lifestyle changes, monitoring blood sugar levels, taking medications as prescribed, maintaining a healthy diet, engaging in regular physical activity, and managing stress.

What are the different types of diabetes?
The main types of diabetes include type 1 diabetes, type 2 diabetes, and gestational diabetes. Each type has distinct causes, treatment approaches, and management strategies.

Can diabetes be managed without medication?
Some individuals with type 2 diabetes can effectively manage their condition through lifestyle modifications alone, such as healthy eating and regular exercise. However, medication may be necessary for others, including those with type 1 diabetes.

What is the role of diet in diabetes management?
Diet plays a very important role in diabetes management. It involves consuming a balanced diet that is rich in whole grains, fruits, vegetables, healthy fats and lean proteins, while limiting the intake of sugary foods, processed snacks, and high-carbohydrate meals.

Can diabetes be reversed?
While diabetes cannot be fully reversed, certain lifestyle changes and weight loss improves blood sugar control and reduce the need for medication in some individuals with type 2 diabetes.

How often should blood sugar level be checked?
The frequency of blood sugar monitoring depends on the type of diabetes, treatment plan, and individual circumstances. It is typically recommended to monitor blood sugar levels regularly, as advised by a healthcare professional.

What are the common symptoms of high blood sugar levels?
Common symptoms of high blood sugar levels (hyperglycemia) include frequent urination, increased thirst, unexplained weight loss, fatigue, blurred vision, and slow wound healing.

Can exercise help in managing diabetes?
Yes, exercise is an essential component of diabetes management. Regular physical activity lowers blood sugar levels, improve insulin sensitivity, control weight, reduce the risk of complications, and enhance overall well-being.

What are the potential complications of uncontrolled diabetes?
Uncontrolled diabetes leads to various complications, including heart disease, stroke, kidney disease, nerve damage, eye problems, foot complications, and an increased risk of infections. Proper management is crucial in minimizing these risks.

Can stress affect blood sugar levels?
Yes, stress can affect blood sugar levels. Stressful siztuations make the body release stress hormones that elevate blood sugar levles. Effective stress management techniques like relaxation exercises and mindfulness, are important in diabetes management.

Can weight loss help improve blood sugar control?
Yes, weight loss significantly improves blood sugar control, especially in individuals with type 2 diabetes or prediabetes. Losing even a small amount of weight can have a positive impact on overall health and diabetes management.

Is it safe for individuals with diabetes to fast during religious or cultural events?
Fasting can be challenging for individuals with diabetes. It is important to consult with a doctor or dietitian to develop a personalized plan that accounts for blood sugar monitoring, medication adjustments, and meal planning during fasting periods.

Can alcohol consumption affect diabetes management?
Yes, alcohol consumption can affect diabetes management. It is important to consume alcohol in moderation, as excessive intake can lead to unstable blood sugar levels, interfere with medication, and contribute to weight gain.

What is the role of medication in diabetes management?
Medication plays a crucial role in managing diabetes, particularly for individuals with type 1 diabetes and some with type 2 diabetes. Medications may include insulin, oral antidiabetic drugs, or other injectable medications to help regulate blood sugar levels.

Can diabetes management involve self-monitoring of blood glucose (SMBG)?
Yes, self-monitoring of blood glucose (SMBG) is an essential component of diabetes management. It allows individuals to monitor their blood sugar levels at home and make appropriate adjustments to their diet, physical activity, and medication.

Can diabetes management be individualized?
Yes, diabetes management should be individualized based on factors such as age, overall health, lifestyle, preferences, and the presence of other medical conditions.

Can diabetes management involve support from diabetes educators or support groups?
Yes, diabetes management can involve support from diabetes educators, certified diabetes care and education specialists, or support groups. These resources can provide education, guidance, and emotional support for individuals with diabetes and their families.

Can mental health support be beneficial in diabetes management?
Yes, mental health support can be beneficial in diabetes management. The stress and emotional burden associated with diabetes can impact overall well-being. Seeking support from mental health professionals helps individuals cope with the psychological aspects of the condition.

Can certain medications for other health conditions affect blood sugar levels?
Yes, certain medications, such as corticosteroids, certain antidepressants, and some diuretics, can affect blood sugar levels and require careful monitoring and adjustment of diabetes management strategies in consultation with a healthcare professional.

Can diabetes management involve regular foot care?
Yes, regular foot care is an important aspect of diabetes management. Individuals with diabetes are at more of a risk of foot complications, and practicing proper foot hygiene, wearing appropriate footwear, cutting nails properly and inspecting feet regularly can help prevent issues.

Can diabetes management involve regular eye examinations?
Yes, regular eye examinations are crucial for diabetes management. Diabetes may increase the risk of eye problems, including diabetic retinopathy, cataracts, and glaucoma. Routine eye exams can detect and monitor these conditions.

Can diabetes management involve the use of insulin pumps or continuous glucose monitoring (CGM) systems?
Yes, insulin pumps and continuous glucose monitoring (CGM) systems are advanced tools that can assist with diabetes management. These devices provide more precise insulin delivery and real-time glucose monitoring, helping individuals maintain better control over their blood sugar levels.

Can diabetes management be adjusted during illness or surgery?
Yes, diabetes management may need to be adjusted during illness or surgery. Changes in food intake, medication timing, and insulin may be necessary, and close communication with healthcare providers is essential to ensure optimal diabetes control during these times.

Review

FAQs reviewed by Dr. Jimmy Pathak, Consultant, Endocrinology & Diabetes, Diabesity Clinic.