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Call Us+91 92688 80303At Max Hospital, we understand how difficult life can be for those diagnosed with osteoporosis. From increased risk of fractures to chronic pain and loss of mobility, osteoporosis can significantly impact a patient's quality of life. That's why, at Max, we have a team of some of India's leading orthopaedists with several years of experience in the treatment and management of osteoporosis. Equipped with the latest tools and supported by an extensively trained nursing staff, our doctors provide the best possible care to our patients helping them regain strength, mobility, and confidence.
Osteoporosis is a condition wherein the overall bone density shrinks to the point that bones become fragile and easy to break. This condition occurs when there's an excessive loss of bone mass, but there isn't enough new bone being formed to replace it. Usually, osteoporosis develops silently over many years, with no noticeable symptoms. And before one finds out that they have osteoporosis, they have a fracture in their hip, spine, or wrist.
Osteoporosis is divided into two major types: primary and secondary osteoporosis.
Primary osteoporosis is the most common manifestation of the disease and is further divided into two subtypes
Secondary osteoporosis is explained as definitely identifiable aetiology that may be due to medical conditions or medication whereby the body loses bones. Factors that may contribute include hormonal imbalances, chronic diseases, and medications used for considerable amounts of time.
Factors that increase an individual's risk of developing osteoporosis include:
Osteoporosis is an asymptomatic condition, and its signs begin to show up only once the bones have been weakened to a significant extent. Here are some of them.
Diagnosing osteoporosis typically involves a combination of medical history, physical examination, and specific diagnostic tests to assess bone density and evaluate fracture risk. The most common and effective test for diagnosing osteoporosis is a bone density scan, also known as a DEXA (Dual-Energy X-ray Absorptiometry) scan. This test measures the bone mineral density (BMD) in critical areas such as the spine, hip, and wrist, which are the most susceptible to fractures.
Doctors may also consider factors such as age, family history, lifestyle habits, and any previous fractures. Blood tests may be conducted to rule out other conditions that can cause bone loss or assess levels of calcium, vitamin D, and hormones involved in bone metabolism.
The treatment for osteoporosis depends on the patient's bone density. If the bone density is not significantly low, doctors may suggest lifestyle modifications or home remedies to help patients reduce their risk of fracture or prevent the exacerbation of bone loss. However, if the bone density is too low then the doctor may suggest medication, which could include the following:
Doctors may recommend the following lifestyle modifications to help strengthen bones and prevent further bone loss.
Preventive measures include oestrogen and progestin therapy, calcium and vitamin D intake, exercise, and medications such as bisphosphonates-all of which can reduce the risk of developing osteoporosis. Recognition of risk factors such as advanced age, race, low body mass index, family history of osteoporosis, low calcium intake, smoking, alcohol use, and low levels of physical activity is also necessary for effective prevention.
Osteoporosis patients are advised to have foods rich in calcium and vitamin D.
Though many people think, osteoporosis develops only in women, it couldn’t be further from the truth. Although women are at a higher risk of developing osteoporosis, men too can develop it, especially after the age of 50 years.
The daily intake of these nutrients vary from person to person, depending on various factors, such as age, gender, and severity of the disease. It is, therefore, advisable to consult a doctor for personalised recommendations.
Yes, regular exercise does help. It reduces the rate of bone loss, lowering the risk of complications.
Osteopenia, just like osteoporosis, refers to lower-than-normal bone density. However, it is less severe than osteoporosis. Patients with osteopenia have a bone density score that is between -1.0 and -2.5, whereas those with osteoporosis have a score less than -2.5.
To prevent falls and fractures:
No, osteoporosis is not curable. However, it can be treated and managed effectively with medications and lifestyle modifications to prevent fractures and further bone loss.
While older adults are at a higher risk of developing osteoporosis, younger people, too, can develop the condition.
Yes, smoking accelerates bone loss and increases the risk of fractures.
Osteoporosis itself does not cause pain, but fractures resulting from osteoporosis, especially in the spine or hip, can lead to chronic pain, disability, and a reduced quality of life.
Reviewed by Dr. Bhupendra Pratap Bharti, Associate Director - Spine Surgery on 20 Dec 2024.
Max Healthcare is home to 5000 eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Max Healthcare is home to 5000 eminent doctors in the world, most of whom are pioneers in their respective fields. Additionally, they are renowned for developing innovative and revolutionary clinical procedures.
Find a Doctor