Best Ligament and tendon surgery Hospital in Dehradun

National Bone and Joint Day: Nurturing the Foundations of Mobility and Well-being

The day aims to raise awareness about bone and joint health and prevent various musculoskeletal disorders and conditions. Every year, the National Bone and Joint Day is observed on August 4 in India.

In Orthopaedics & Joint Replacement

Understanding Osteoporosis on World Osteoporosis Day

Osteoporosis, often referred to as the "silent disease," is a condition that weakens bones, making them fragile and more prone to fractures. It's a widespread health concern, especially among the ageing population. However, the good news is that osteoporosis can be prevented and managed effectively.

Dr. Vineet Tyagi In Orthopaedics & Joint Replacement, Arthroscopy & Sports Injury

Winter Yoga for Joint Well-Being - Importance, Effects & Benefits

As the chill reaches its peak and winter wraps us in its embrace, the call to hibernate becomes stronger, this is precisely the time when our bodies and minds crave rejuvenation. However, staying active during the colder months is crucial for both physical and mental well-being.

In Orthopaedics & Joint Replacement

What is Osteoporosis: Symptoms, Risks & Prevention Strategies for Strong Bones

Our bones serve as the framework for our body. They help us stay upright, safeguard our organs, and carry out daily tasks. But as we grow older, our bones naturally lose some of their density and strength, increasing the risk of fractures. For some people, this bone weakening progresses into osteoporosis, a condition that affects millions globally.

Dr. Gaurav Gupta In Orthopaedics & Joint Replacement, Arthroscopy & Sports Injury