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World Diabetes Day 2024: Working Towards a Diabetes-Free Future

According to WHO, about 422 million people worldwide have diabetes, and the disorder accounts for approximately 1.5 million deaths each year. What’s even more concerning is that the cases of diabetes affecting children below the age of 18 years , have been increasing over the past few decades, pointing towards a pressing need for increasing awareness about this disorder. This need led to the foundation of World Diabetes Day.

Dr. Aprajita Pradhan In Endocrinology & Diabetes

Nov 12 , 2024 | 10 min read

Managing Nasal Congestion: Causes, Treatments, and Home Remedies

Nasal congestion isn’t just annoying; it’s a thief, robbing you of your sleep, energy, and the joy of taking a deep, satisfying breath. Whether it’s caused by allergies, a pesky cold, or chronic sinus issues, that constant stuffy nose is enough to drive anyone up the wall. But you don’t have to suffer in silence! There are plenty of ways to tackle the problem. In this article, we’ll explore the various reasons behind a stuffy nose and provide treatment options to help you breathe easier and feel better, no matter the cause. But first, let's understand the basics.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 12 , 2024 | 9 min read

World COPD Day 2024: Because Breathing is Imperative to Life

Lungs work tirelessly day in and day out, providing us with oxygen without which life as we know it cannot exist. Unfortunately, due to a variety of factors, primarily increasing air pollution and poor lifestyle choices, the cases of lung disorders are rising by the day, with Chronic Obstructive Pulmonary Disease (COPD) emerging as an increasingly-pressing concern. World COPD Day was initiated to address this concern.

Dr. Praveen Kumar Pandey In Pulmonology

Nov 12 , 2024 | 5 min read

Preventing Arthritis Through Effective Weight Management

Explore the role of weight management in arthritis prevention. Learn how staying fit and healthy can significantly reduce joint pain and inflammation.

Dr. Ashish Jain In Orthopaedics & Joint Replacement Robotic Surgery

Nov 12 , 2024 | 5 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 5 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 5 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 5 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 5 min read

What is Nausea: Common Causes and How to Address Them

Nausea is an unpleasant sensation that most people experience at some point in their lives. It can strike unexpectedly and be triggered by a variety of factors, ranging from something as simple as motion sickness to more complex medical conditions. Understanding the common causes of nausea and knowing how to address them can help you take control of this unsettling feeling. In this article, we’ll explore the most frequent culprits behind nausea and offer practical solutions to manage and prevent it, so you can get back to feeling your best. But first, let’s understand the basics.

Dr. A Kumar In Internal Medicine

Nov 11 , 2024 | 15 min read

10 Home Remedies to Ease Sinus Pressure

Sinus pressure is an uncomfortable feeling of pressure or fullness in sinus cavities (air-filled cavities in facial bones). If left untreated, it can make even daily activities difficult and can worsen overtime. While sinus pressure can be treated with medication, home remedies such as steam inhalation and saline flush may help ease the symptoms and speed up the recovery. If you or someone you know has been having sinus pressure frequently, this article is for you. Read on as we share some easy home remedies that can help ease sinus pressure naturally, without any side-effects. But first, let’s cover some basics.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 11 , 2024 | 6 min read

When is Knee Replacement Surgery Necessary? Indicators to Watch | Max Hospital

Learn about the key indicators for knee replacement surgery at Max Hospital. Understand when surgery is necessary to relieve pain, improve mobility, and enhance your quality of life.

Dr. Bhushan Nariani In Orthopaedics & Joint Replacement Robotic Surgery

Nov 11 , 2024 | 2 min read

What is Osteoporosis: Symptoms, Risks & Prevention Strategies for Strong Bones

Our bones serve as the framework for our body. They help us stay upright, safeguard our organs, and carry out daily tasks. But as we grow older, our bones naturally lose some of their density and strength, increasing the risk of fractures. For some people, this bone weakening progresses into osteoporosis, a condition that affects millions globally.

Dr. Gaurav Gupta In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Nov 07 , 2024 | 5 min read

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