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Heart Surgery Recovery: Tips & Post Care

The recovery period after heart surgery varies greatly between patients, often dependent on how well they follow post-surgical care protocols. Following heart surgery, you will most likely spend the first few days in the intensive care unit (ICU), where a specialist will closely monitor your recovery.

Dr. Vaibhav Mishra In Cardiac Sciences Cardiac Surgery (CTVS)

Nov 18 , 2024 | 5 min read

Winter Pollution and Kidney Health: Risks, Prevention & Tips

Winter in North India brings an unpleasant cold, but it also causes an annual increase in pollution levels, which could have a substantial influence on the health of the residents. In recent years, the winter air in cities such as Delhi, Lucknow, Patna, and Kanpur has earned a bad reputation for pollution, with dangerous levels of particulate matter (PM2.5 and PM10) and other toxic pollutants. Although the effects of air pollution on respiratory health are widely known, the impact on the kidneys – key organs in the body — receives less attention but is equally concerning.

Dr. Ravi Kumar Singh In Nephrology

Nov 18 , 2024 | 6 min read

Cigarette Smoking: Kill It Before It Kills You!

According to the WHO, “tobacco kills more than 8 million people each year, including an estimated 1.3 million non-smokers who are exposed to second-hand smoke”. The sheer magnitude of these numbers itself is deeply concerning. Despite the best efforts of governments and health authorities around the world, cigarettes and other tobacco products continue to be one of the leading causes of death around the world. If you or someone you know smokes, the first step towards a smoke-free life is understanding what cigarettes - which seem almost harmless to those who smoke - contain, and what they do to the human body. Let’s start with understanding what we put inside our bodies when we smoke.

Dr. Vivek Nangia In Pulmonology

Nov 18 , 2024 | 6 min read

Ganglion Cyst: Identifying Causes, Recognizing Symptoms, And Finding Treatment

Ever felt a mysterious lump building up on your wrist or hand, and wondered if it's just a strange bruise or something more serious? That sneaky bump could be a “ganglion cyst”, a common yet puzzling growth that seems to appear out of nowhere. These jelly-like sacs, often lurking in the shadows of your joints or tendons, can be as elusive as they are bothersome. But don’t let their seemingly benign appearance fool you; understanding what causes these cysts, recognising their symptoms, and knowing how to address them is key to managing and overcoming the problem effectively. Read on, as we share different aspects of ganglion cysts and uncover the secrets behind their formation, the telltale signs to watch out for, and effective strategies for preventing them once and for all.

Dr. Akshay Kumar Saxena In Orthopaedics & Joint Replacement

Nov 15 , 2024 | 7 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 7 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 7 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 7 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 7 min read

Stomach Cancer Awareness Month 2024: Breaking the Silence on a Silent Killer

Observed every year during November, Stomach Cancer Awareness month is a global healthcare event that aims to spread awareness about stomach cancer, which is considered one of the deadliest forms of cancer due to its often silent progression. That’s primarily because the symptoms of stomach cancer, such as bloating, indigestion, and mild stomach discomfort are often dismissed as minor issues, which delays diagnosis and treatment. Stomach Cancer Awareness Month aims to break this pattern by debunking myths around it, raising awareness about its symptoms, risk factors, and the importance of early detection. By spreading knowledge, we can empower individuals to take proactive steps in protecting their health and potentially save lives.

Dr. Sanjeev Kumar In Cancer Care / Oncology

Nov 14 , 2024 | 6 min read

Managing Spinal TB: Symptoms, Complications and Care

For those dealing with spinal tuberculosis (TB), waking up with a persistent, gnawing pain in your spine that gets worse with every move can be distressing. Often misdiagnosed or mistaken for other back problems, spinal TB sneaks up on you with symptoms that start as mild discomfort but can escalate to debilitating pain and even paralysis. The stakes are high; without proper care, and timely intervention, the disease can cause severe complications, including permanent nerve damage and spinal deformities. So, what should you watch out for, and how can you protect yourself? Read on, as we explore various aspects of spinal TB, where every symptom is a clue and every decision could be critical to reclaiming your health.

Dr Virendra Kumar In Neurosurgery

Nov 14 , 2024 | 12 min read

How Does Hormones Affect Fertility: What You Need to Know

Hormones control fertility and everything from ovulation and periods to mood and energy. Understanding how hormones affect fertility can empower you to make informed choices about your reproductive health. Here’s a breakdown of key hormones and how they impact your body’s ability to conceive.

Dr. Suman Lal In Obstetrics And Gynaecology

Nov 13 , 2024 | 2 min read

How to Enhance Your Reproductive Health: Expert Tips & Advice

Taking care of your reproductive health is important for overall health, but it’s an area of health often neglected until a problem arises. Whether you plan to have kids in the future or want to keep your body at its best, reproductive health requires proactive care. Here are some practical tips to keep your reproductive system in top shape.

Dr. Suman Lal In Obstetrics And Gynaecology

Nov 13 , 2024 | 1 min read

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