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10 Home Remedies to Ease Sinus Pressure

Sinus pressure is an uncomfortable feeling of pressure or fullness in sinus cavities (air-filled cavities in facial bones). If left untreated, it can make even daily activities difficult and can worsen overtime. While sinus pressure can be treated with medication, home remedies such as steam inhalation and saline flush may help ease the symptoms and speed up the recovery. If you or someone you know has been having sinus pressure frequently, this article is for you. Read on as we share some easy home remedies that can help ease sinus pressure naturally, without any side-effects. But first, let’s cover some basics.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 11 , 2024 | 6 min read

When is Knee Replacement Surgery Necessary? Indicators to Watch | Max Hospital

Learn about the key indicators for knee replacement surgery at Max Hospital. Understand when surgery is necessary to relieve pain, improve mobility, and enhance your quality of life.

Dr. Bhushan Nariani In Orthopaedics & Joint Replacement Robotic Surgery

Nov 11 , 2024 | 2 min read

What is Osteoporosis: Symptoms, Risks & Prevention Strategies for Strong Bones

Our bones serve as the framework for our body. They help us stay upright, safeguard our organs, and carry out daily tasks. But as we grow older, our bones naturally lose some of their density and strength, increasing the risk of fractures. For some people, this bone weakening progresses into osteoporosis, a condition that affects millions globally.

Dr. Gaurav Gupta In Orthopaedics & Joint Replacement Arthroscopy & Sports Injury

Nov 07 , 2024 | 5 min read

8 Silent Signs of Brain Tumour You Should Know About

A brain tumour is a serious condition that demands immediate attention and intervention. While the severity of a brain tumour can vary, the impact on individuals and their families is profound, regardless of its type or stage. Facing a brain tumour often brings a whirlwind of emotions—fear, uncertainty, and a desperate need for answers. For those navigating this challenging journey, it’s important to know that support and effective treatment options are available. In addition, understanding the urgency and severity of brain tumours can help in seeking prompt care and improving outcomes. Continue reading as we share everything you need to know about brain tumours.

Dr. Kapil Jain In Neurosurgery Neurosciences

Nov 07 , 2024 | 13 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 13 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 13 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 13 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 13 min read

Stroke Symptoms & How To Act During A Stroke Emergency

A stroke is a medical emergency where blood flow to the brain is interrupted, causing brain cells to die rapidly. The quicker it’s recognised and treated, the better the chances are for recovery and reducing the long-term effects. The key to early intervention lies in knowing the symptoms and acting within what’s known as the “golden hour"—the crucial first hour after symptoms start. This window of time is essential because proper medical care during this period can minimise brain damage and improve the chance of a full recovery.

Dr. Manoj Khanal In Neurosciences Interventional Neurology Neurology

Nov 06 , 2024 | 4 min read

Revolutionizing Valvular Heart Surgery: Safer, More Efficient Cardiac Care

In the last decade, we have witnessed ground-breaking transformation in healthcare, including cardiac care. The developments aided by technology are fascinating for cardiac surgeons to improve and cure heart ailments in all dimensions and plan customised and targeted treatment. Advancements have enabled cardiac surgeons to focus on better patient management to extend their life span from combining innovations to leading a quality life. Doctors treating heart patients with the latest methodologies have given very satisfying outcomes, as they reduce morbidity and mortality significantly and enable patients to fend for themselves in every possible manner.

Dr. Rajneesh Malhotra In Cardiac Sciences Cardiac Surgery (CTVS)

Nov 06 , 2024 | 2 min read

Early Detection & Prevention of Breast Cancer | Key Tips & Guidelines

Breast cancer, being the most common cancer among women worldwide, is estimated to affect roughly 1 in 22 women in India. The increasing incidence in urban areas and among younger women is a cause of concern, but it has also led to a lot of unnecessary fear and anxiety. Cancer of the breasts is a highly curable disease with long-term survival rates above 90% if detected early. The key is early detection, i.e., detecting cancer when it hasn’t spread and starting evidence-based treatment as soon as possible. There are some very simple measures that every woman must remember to protect herself from advanced breast cancer:

Dr. Aditi Chaturvedi In Surgical Oncology Cancer Care / Oncology Breast Cancer

Nov 05 , 2024 | 2 min read

What are Functional Gastrointestinal Disorders (FGIDs): Causes, Symptoms & Risk Factors

Functional gastrointestinal disorders (FGIDs) are a group of conditions characterised by chronic symptoms affecting the gastrointestinal (GI) tract without identifiable structural abnormalities. These disorders are common and can significantly impact patients' quality of life. This article provides an overview of FGIDs, their causes, symptoms, diagnosis, and management strategies.

Dr. Vibhu Mittal In Gastroenterology, Hepatology & Endoscopy

Nov 05 , 2024 | 2 min read

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