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Breast Self-Examination Steps: How to Do It Right and Why It Matters
Imagine if there were a way to catch potential health concerns early, simply by taking a few minutes each month for yourself. Breast self-exams (BSE) are exactly that—a simple, empowering way to stay in touch with your body and potentially catch any unusual changes before they become serious. With breast cancer remaining a significant health concern, understanding your body and knowing what’s normal for you can make a big difference.
Dr. Surender Kumar Dabas In Cancer Care / Oncology Gynecologic Oncology Surgical Oncology Musculoskeletal Surgical Oncology Breast Cancer Gastrointestinal & Hepatobiliary Oncology Thoracic Oncology Surgery Robotic Surgery
Nov 21 , 2024 | 4 min read
Most read blogs
Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h
Dr. Manoj Ranka In Internal Medicine
Feb 22 , 2018 | 4 min read
To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.
Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics
Nov 07 , 2020 | 4 min read
Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer
Dr. Kamna Nagpal In Obstetrics And Gynaecology
Jun 30 , 2016 | 4 min read
A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.
Jan 24 , 2022 | 4 min read
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