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Preventing Cardiovascular Disease: Tips for a Healthy Heart

Cardiovascular disease is still one of the world's leading killers. However, it has been reported that many of its forms can be prevented by simply changing your lifestyle and maintaining health. Some simple habits, when undertaken and maintained, can greatly reduce the risks of having heart disease, resulting in improvement of your overall health. Here are key tips on how to keep your heart healthy:

Dr. Ashish Kumar Govil In Interventional Cardiology

Dec 10 , 2024 | 2 min read

What is Heart Diseases: Causes and Prevention

Heart diseases represent a wide group of conditions and disorders affecting the heart, and it is one of the major causes of death globally. Fortunately, however, many of these conditions could be prevented. Now, let us look closer at how you can protect your heart.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

Oct 28 , 2024 | 3 min read

How to Keep Your Heart Healthy: Simple Steps for a Healthier Life

Heart disease is the leading cause of death worldwide, with cases steadily increasing. Addressing this growing epidemic requires a proactive approach to prioritise cardiovascular health. By focusing on prevention and early intervention, we can combat the rise of heart disease and improve overall well-being.

Dr. Balbir Singh In Cardiac Sciences Cardiology Interventional Cardiology

Oct 23 , 2024 | 1 min read

How to Check Heart Health: Signs of Heart Problems & Risk Factors

Heart disease is a major concern for many, and even those leading healthy lives often wonder if they are truly safe from a heart attack. A friend recently asked me what early signs of heart disease he should look out for, despite living a seemingly healthy lifestyle. This question is common and important, but do we have a reliable answer?

Dr. Rajiv Agarwal In Cardiac Sciences Cardiology Interventional Cardiology

Oct 10 , 2024 | 2 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 2 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 2 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 2 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 2 min read

Impact of Corporate Stress on Heart Health: Risks & Prevention Tips

In today's corporate world, it is expected to meet deadlines, work long hours, and meet goals. While the hustle may lead to professional success, it can silently affect your health, particularly your heart. Stress, lack of exercise, and poor lifestyle are also becoming prominent causes of heart disease, particularly among the working class. This blog explores the impact of corporate stress on heart health and provides strategies to maintain a healthy heart in a high-pressure work environment.

Dr. Naveen Bhamri In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 24 , 2024 | 6 min read

5 Subtle Signs of Heart Disease You Should Never Ignore

When considering heart disease, the two most prominent signs that come to mind are chest pains and heart attacks. But the heart can also send much more subtle signs that one might easily overlook or mistake for something not quite so serious. These subtle signs could be your heart's way of seeking help before a more severe problem occurs. But, by paying attention to these warnings and having routine checkups, you can avoid serious problems and keep your heart healthy.

Dr. Naveen Bhamri In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Sep 24 , 2024 | 6 min read

How Stress Causes Heart Problems: Tips for Prevention

Stress is your body's way of responding or reacting to any kind of demand or need. When you do come across a threat or demand, your body sends out stress hormones to help you deal with it. This response is good to have in the short term, but chronic stress can compromise your heart health and make you more vulnerable to heart diseases.

Dr. Vineet Bhatia In Cardiac Sciences Interventional Cardiology

Sep 24 , 2024 | 4 min read

What is a Stress Test: Purpose, Preparation, & Risks of the Procedure

When your doctor checks for heart disease, they need to see how your heart works when it's under stress, like when exercising or walking fast. This is where stress tests become essential. These tests provide crucial insights into how well your heart functions when pumping harder and faster than at rest. Understanding what a stress test entails and how to prepare for it can aid in alleviating any anxiety you might have and ensure the best possible outcome.

Dr. Parneesh Arora In Cardiac Sciences Interventional Cardiology

Sep 10 , 2024 | 6 min read

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