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Managing Nasal Congestion: Causes, Treatments, and Home Remedies

Nasal congestion isn’t just annoying; it’s a thief, robbing you of your sleep, energy, and the joy of taking a deep, satisfying breath. Whether it’s caused by allergies, a pesky cold, or chronic sinus issues, that constant stuffy nose is enough to drive anyone up the wall. But you don’t have to suffer in silence! There are plenty of ways to tackle the problem. In this article, we’ll explore the various reasons behind a stuffy nose and provide treatment options to help you breathe easier and feel better, no matter the cause. But first, let's understand the basics.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 12 , 2024 | 9 min read

10 Home Remedies to Ease Sinus Pressure

Sinus pressure is an uncomfortable feeling of pressure or fullness in sinus cavities (air-filled cavities in facial bones). If left untreated, it can make even daily activities difficult and can worsen overtime. While sinus pressure can be treated with medication, home remedies such as steam inhalation and saline flush may help ease the symptoms and speed up the recovery. If you or someone you know has been having sinus pressure frequently, this article is for you. Read on as we share some easy home remedies that can help ease sinus pressure naturally, without any side-effects. But first, let’s cover some basics.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 11 , 2024 | 6 min read

What is Sinusitis: Types, Symptoms, Causes, Risk Factors, and Home Remedies | Max Hospital

Understanding Sinusitis: Causes, Symptoms, and Treatment Options

The impact of sinusitis extends far beyond mere discomfort, affecting everything from our ability to concentrate to our overall quality of life. As a prevalent ailment affecting millions worldwide, sinusitis demands our attention and understanding. In this article, we delve into the depths of this common condition, exploring its causes, symptoms, and treatment options, with an aim to empower readers with the knowledge they need to identify and manage the condition through timely intervention. Let’s start with the basics.

Dr. Anurag Jain In ENT(Ear Nose Throat)

Jun 18 , 2024 | 10 min read

Septoplasty 101: Before & After, Complications, and Recovery for Deviated Septum Relief | Max Hospital

Septoplasty 101: Relief from Deviated Septum

The nose, besides being an efficient and aerodynamic structure with specialised function of smell and flavour detection, regulates breathing, warms up the inhaling air up to 31-34 ° C, humidifies it up to 90-95 %, and also contributes as an aesthetic factor on the face. The septum, one of the most critical components of the nose, is a thin wall of cartilage and bone that divides the nasal cavity into two halves; kind of working like a central pole of a tent. A deviated septum occurs when this wall is displaced to one side, it can cause nasal obstruction or external deformity. Once the nose is obstructed, infection sets in, causing headache, throat irritation, cough, and various other problems. In such cases, septoplasty presents a possible solution.

Dr. Rahul Aggarwal In ENT(Ear Nose Throat)

May 16 , 2024 | 13 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 13 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 13 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 13 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 13 min read

Air Pollution and Your Throat: Understanding the Connection

Air pollution is a pervasive concern in today's world, with detrimental effects on human health. While we often associate it with respiratory issues and lung problems, it's crucial to recognise that air pollution can also have a significant impact on our throat health.

Dr. Ravinder Gera In ENT(Ear Nose Throat)

Nov 07 , 2023 | 5 min read

Sialendoscopy: A Breakthrough in Salivary Stone Treatment

Sialendoscopy is an innovative technique used for the treatment of salivary gland duct stones, medically known as Sialolithiasis. This condition is a common cause of benign swelling in the salivary glands, with an incidence ranging from 1 in 15,000 to 1 in 30,000 individuals.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Aug 09 , 2023 | 2 min read

Contact Point Headache: What is it?

Contact point headache (anterior ethmoidal neuralgia) is a rare type of cerebral pain that causes extraordinary anguish and distress in many patients. It is an uncommon type of headache (sub-migraine) that displays itself as a persistent wounding or shooting pain in the single territory on the face.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Aug 02 , 2023 | 2 min read

Treating Hearing Loss in Adults with Cochlear Implant Technology

According to a 2018 WHO report, 63 million individuals suffer from hearing impairment in India. Hearing impairment may include adult-onset deafness, individuals born with hearing disability, & individuals who reported onset of disability after 60 years of age.

Dr. Sumit Mrig In ENT(Ear Nose Throat)

Nov 28 , 2020 | 1 min read

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