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Importance of Fertility Assessment

Globalization has led to many new financial opportunities & urbanization with a lot of disadvantages, one of them being the impact on the reproductive health of an individual. Statistics shows a premature decline in fertility in males as well as females. In this goal oriented lifestyles, one sometimes is in a dilemma, whether to opt for financial remunerations, job opportunities, job stability or go ahead and plan a family . Literature suggests that a Man's age, is not significantly detrimental to hi

Max Team In Obstetrics And Gynaecology

May 14 , 2015 | 1 min read

How to deal with road rage

Road rage has become an increasingly common problem that threatens the safety of all drivers. Road rage is aggressive behavior by a road vehicle driver which might include rude gestures, verbal insults, deliberately driving in an unsafe or threatening manner, or making threats. Road rage can lead to altercations, assaults, and collisions that result in injuries and even deaths. Identifying the factors affecting one's behaviour and addressing it is important. Following are the individual reasons of

Dr. Sameer Malhotra In Mental Health And Behavioural Sciences

Apr 27 , 2015 | 1 min read

Post Surgery Diet Tips

Diet is the key to quick recovery post surgery, as body needs food to repair the tissue, and recover. Eat enough proteins to repair and make new muscles. Add protein rich foods like egg, yogurt, lentils, dairy products, lean meats and nuts. One can also include protein supplements to make up for the extra need post surgery for early recovery. Get the vitamins like Vitamin C which is also called the healing vitamin as it aids in tissue repair. Include citrus fruits, berries, papaya in your diet to get

Ritika Samaddar In Dietetics Nutrition And Dietetics

Apr 20 , 2015 | 1 min read

Sports Nutrition and Its Importance

Proper nutrition is the very foundation of good physical and mental health. While everybody needs to focus on maintaining a healthy and balanced diet, sportsperson and athletes need a highly specialised approach to nutrition. Proper nutrition, catering to their highly specialised needs could be the key to optimising the training and performance of athletes. Herein lies the importance of sports nutrition.

Max Team In Dietetics Nutrition And Dietetics

Apr 19 , 2015 | 4 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Dr. Manoj Ranka In Internal Medicine

Feb 22 , 2018 | 4 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Dr. Neera Aggarwal In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 4 min read

PCOD and PCOS - Symptoms, Causes, Differences & Treatment

Polycystic ovarian disease (PCOD) or polycystic ovarian syndrome (PCOS) is a syndrome that has taken modern world by storm. Polycystic ovarian disease or syndrome is a very common disease heard in today's younger generation. It is a must that young girls understand this disease at an early stage as well as its causes and future implications. It is a hormonal disorder with: Imbalance of the two female hormones estrogen and progesterone with estrogen taking the upper hand – menstrual irregularities, infer

Dr. Kamna Nagpal In Obstetrics And Gynaecology

Jun 30 , 2016 | 4 min read

Balanced Diet - Definition, Importance, Benefits & Diet Chart

A balanced diet is a diet that contains the right proportion of different food types so that your body gets the required carbohydrates, fats, vitamins, proteins, minerals.

Ritika Samaddar In Dietetics

Jan 24 , 2022 | 4 min read

Cataract Myths and Facts

Myth: Cataract is an old age problem Fact: Most cataracts are senile but can occur at any age. They can also be congenital or caused by steroid intake, injury, diabetes or eye inflammations. Myth: Cataract can be prevented by medicines, diet, eye exercise or yoga Fact: There is no prevention for cataract. Myth: Cataract can be cured by eyedrops, diet or yoga. Fact: There is no medical cure for cataract and the only definitive treatment is surgery if it is progressive and causing a problem in

Max Team In Ophthalmology Eye Care / Ophthalmology

Apr 16 , 2015 | 1 min read

Stroke - Know the risk factors and warning signs

Although stroke is one of the leading causes of death globally, many people remain unaware of the signs and symptoms to look out for, therefore putting their health at risk. What is stroke? A stroke occurs when an artery or blood vessel becomes blocked, restricting blood flow to the brain. This leads to brain cell death, and, subsequently, brain damage. How a person is affected by stroke depends on where in the brain the stroke occurs and how much of the brain is disturbed. Many stroke patients exp

Dr. Vinny Sood In Neuro Oncology

Apr 10 , 2015 | 1 min read

What are Good and Bad Fats? Everything You Need to Know

Know the benefits of adding good fats to your diet and avoiding the bad ones. The human body needs fat to provide energy and help absorb fat-soluble vitamins. Certain fats such as omega-3 and omega-6 are essential fatty acids and hence need to be consumed. Our body produces two types of cholesterol LDL and HDL . LDL is the bad cholesterol which causes clogging of the arteries and heart disease while HDL is the good fat which helps cleanse the arteries and protect against heart disease. The risk of var

Ritika Samaddar In Dietetics

Apr 06 , 2015 | 2 min read

Type II diabetes management and weight loss

India is currently in the midst of two closely linked epidemics: obesity and type 2 diabetes . Type 2 diabetes, which represents over 90 percent of all cases of diabetes, occurs when cells become insensitive to insulin, the hormone which regulates blood sugar levels. Over 80 percent of type 2 diabetics are obese. India leads the world in this epidemic of diabetes. The country currently has the highest number (50.8 million) of people suffering from diabetes By 2010 almost seven percent of India's adult po

Max Team In Bariatric Surgery / Metabolic

Mar 19 , 2015 | 2 min read

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